Gear Review: Runkeeper Shoe trackingAs circumstance would have it, another instance of intersection between my passions for running and drumming emerged recently when...
Potential Benefits of Running With MusicI'm not generally a fan of running with music. Running with podcasts is my go-to since it allows me to keep my pace totally separate...
Change Your Drum Heads!I've been playing on my current drum kit for 10 years now. In that time, I've broken more drum sticks than I care to remember, worn out...
Why The Race Bib Is UnderratedThe race medal is an almost ubiquitous part of running races these days. Don't get me wrong, I love my hardware collection, but there's...
Review: The Dear Hunter at The Loft in Atlanta, GA - 10/10/15All three venues were humming with people. This was my first time going to a show in one of the parts of the complex that includes...
Refreshing Fall RunsThe weather is starting to turn from pleasant warmth to a crisp coolness, indicative that fall is progressing swiftly. I ran an 8 miler...
Tuna Training!I started into a marathon training program a couple months ago after I wrapped up The Bear for the year and had a little rest time. A...
Approaching Muscle Tension and Some of The Best Advice I've Ever GottenI've been thinking about writing this post for a couple weeks now and trying to make sure that I construct it the way that I want to,...
Reconnecting With RunningThis time last year, running was what I did to feel productive. During my job search, running schedules kept me active, disciplined, and...
Fall Is Upon Us!In the past couple years, I have begun actively trying to embrace the 2-4 weeks in both fall and spring in which the weather is flat out...
