Changing Up Training To Prevent Physical and Mental Burnout
As logical as the situation may seem, it took me literally months to come to the conclusion that trying to run my first marathon in June or July was not a great idea. Despite the fact that there are - rightfully - not many marathons in those months, I was still trying to make it happen until I eventually came to the conclusion that my high sweat rate and proclivity for running in the middle of the day do not mix well with 14+ mile training runs this time of year. After many