#scottdonnell

Running and drumming are two things that I am very passionate about and they feed off of each other.

Drumming is physical and running is rhythmic. In this blog, I explore the connection between the two.

Coping With A Panthers Loss

I imagine it's pretty obvious to those who know me that I am a big Carolina Panthers fan; they're one of the main topics of my posts to...

Half Marathon Training Time

With this new year, I am officially starting my half marathon training regimen. I've been looking forward to sinking my teeth into this...

3 Reasons New Year Resolutions Are Bad

I've talked before about how I don't usually like New Years and I think part of that is the bad rap that New Year's resolutions get. ...

4 Things To Think About For Races

This post has taken me a bit longer to produce than I expected due in part to some holiday traveling, but primarily due to a shift in my...

Run In The Snow

Today was one of those days that it was a serious mental battle as to whether or not I would get up and run. Between not getting as much...

Do One Thing Today

At some point or another, the familiar environment of traditional school learning falls away from your life. I imagine it can range to...

Back To Running and Into The Cold

I've been looking forward to today for pretty much two weeks now. Today is the day I got back to running after giving my hamstring some...

The Sweet Spot

There's a point in a good workout that is undeniably awesome; maybe half to three-quarters of the way through at one of the more intense...

New Year Excitement and Goals

The beginning of the year used to be a somber time to me. For whatever reason, it would be a more reflective and sometimes regretful...

Switching Up Sleep Schedules For Productivity

I used to be a full-on night owl. I preferred staying up until 4:00-5:00am to get things done rather than get up at 5:00 or 6:00am. ...

Run and Drum