Coping With A Panthers LossI imagine it's pretty obvious to those who know me that I am a big Carolina Panthers fan; they're one of the main topics of my posts to...
Half Marathon Training TimeWith this new year, I am officially starting my half marathon training regimen. I've been looking forward to sinking my teeth into this...
3 Reasons New Year Resolutions Are BadI've talked before about how I don't usually like New Years and I think part of that is the bad rap that New Year's resolutions get. ...
4 Things To Think About For RacesThis post has taken me a bit longer to produce than I expected due in part to some holiday traveling, but primarily due to a shift in my...
Run In The SnowToday was one of those days that it was a serious mental battle as to whether or not I would get up and run. Between not getting as much...
Do One Thing TodayAt some point or another, the familiar environment of traditional school learning falls away from your life. I imagine it can range to...
Back To Running and Into The ColdI've been looking forward to today for pretty much two weeks now. Today is the day I got back to running after giving my hamstring some...
The Sweet SpotThere's a point in a good workout that is undeniably awesome; maybe half to three-quarters of the way through at one of the more intense...
New Year Excitement and GoalsThe beginning of the year used to be a somber time to me. For whatever reason, it would be a more reflective and sometimes regretful...
Switching Up Sleep Schedules For ProductivityI used to be a full-on night owl. I preferred staying up until 4:00-5:00am to get things done rather than get up at 5:00 or 6:00am. ...