#run

Running and drumming are two things that I am very passionate about and they feed off of each other.

Drumming is physical and running is rhythmic. In this blog, I explore the connection between the two.

A Bit of Catch Up and Starting Marathon Training

Catching Up: The Bear Hill Climb Almost a month ago, I ran The Bear race, a 5 mile run up part of Grandfather Mountain. If you've even...

Run In The Fog

I got up nice and early this morning to get a little 3 miler in. It's typically tough enough to get out of bed knowing I'm going to get...

3 Reasons New Year Resolutions Are Bad

I've talked before about how I don't usually like New Years and I think part of that is the bad rap that New Year's resolutions get. ...

Busting A Funk

No, not the fun kind of George Clinton style funk. Today was another of those days that I was just completely not feeling it. Between it...

4 Things To Think About For Races

This post has taken me a bit longer to produce than I expected due in part to some holiday traveling, but primarily due to a shift in my...

Run In The Snow

Today was one of those days that it was a serious mental battle as to whether or not I would get up and run. Between not getting as much...

Early Morning Workouts

I got up nice and early today to get a lift and a run in for the morning. I've been making myself get up earlier and earlier lately, but...

Back To Running and Into The Cold

I've been looking forward to today for pretty much two weeks now. Today is the day I got back to running after giving my hamstring some...

The Sweet Spot

There's a point in a good workout that is undeniably awesome; maybe half to three-quarters of the way through at one of the more intense...

New Year Excitement and Goals

The beginning of the year used to be a somber time to me. For whatever reason, it would be a more reflective and sometimes regretful...

Run and Drum