A Bit of Catch Up and Starting Marathon Training
Catching Up: The Bear Hill Climb Almost a month ago, I ran The Bear race, a 5 mile run up part of Grandfather Mountain. If you've even poked your head in on this blog occasionally, you've more than likely seen me mention it since it's a pretty big deal for me. For years, this race was the reason I ran and the reason I would keep myself in shape at all and this was my sixth year running it. I'm very proud to say that I crushed my previous best time of about 1:03 and posted a