Potential Benefits of Running With MusicI'm not generally a fan of running with music. Running with podcasts is my go-to since it allows me to keep my pace totally separate...
Why I Love My Long Run DayGetting up to run is always harder when my body isn't feeling 100%. I was a bit hesitant yesterday to get going on my long run because...
Half Marathon Training TimeWith this new year, I am officially starting my half marathon training regimen. I've been looking forward to sinking my teeth into this...
The 6 Things That I Need To RunLast week, I listed out my three goals for running that helped put me in a position to get into better shape and to start getting to be a...