Run and Drum's Second New Year Post!Last year was the first time I was pretty amped for the New Year, even still I was a bit curmudgeonly when it came to New Year's...
Mental Recovery From RunningAfter my first half marathon, I figured out that it actually is pretty important to make sure my body had recovered from the race before...
New Half Marathon PR for Thanksgiving!On Thanksgiving day, I had the opportunity to participate in the Thanksgiving Day Half Marathon in Atlanta, Georgia and it was awesome! ...
What The Hell Was I Thinking Signing Up For This Race?Last night, I registered for the Thanksgiving half marathon in Atlanta and after a gut wrenching $90 transaction, I was left asking, what...
Race Recovery WeekI've never run a race before that really required a substantial recovery period. Though, in the past, I often would neglect my training...
My First Half Marathon and My Fiftieth Post!I'm pretty stoked today because this is my fiftieth post on Run and Drum! It's also exciting because I ran my first half marathon this...
Training TaperMy first half marathon is this Sunday so I'm having the feeling like I'm walking into class on the day of an exam because if I'm not...
Hitting The Wall On A Long RunWith my half marathon fast approaching, I'm starting to taper off my training a bit. Before really backing off of my mileage though, I...
Driven and Determined Or Maybe Just Stubborn?That really is a question I have to ask of myself frequently, but I figure if I do something productive with it then the ends justify the...
Listen To Your BodyIf you've been keeping up with this blog, then 1) thanks, you're awesome! And 2) you'll probably remember that I had a few posts about...
