July - 2016

Running and drumming are two things that I am very passionate about and they feed off of each other.

Drumming is physical and running is rhythmic. In this blog, I explore the connection between the two.

Marathon Training Week 3 - Chasing The 6:00am Club

Maybe you're somehow not aware, but it's miserably, oppressively hot outside. This isn't my steering wheel is a little too warm in the...

A Next Level In Busking - Too Many Zooz

I usually ascribe to the belief that the less time I spend clicking around on Facebook, the better off I'll be. How often do you find...

Restarting Marathon Training...Again (Week 1)

For what is at least the third or fourth time now, I'm digging back into a marathon training program. I've settled on a target race date...

Failed Experiments In Running Schedule Changes

As much as I get on a soapbox about listening to your body, I'm still pretty terrible at it. This post was originally about how I had...

Run and Drum