Marathon Training - Week 4Four weeks into the training schedule for my first marathon and the magnitude of the run that I'm preparing for begins to set in. Less...
Grinding Out Marathon Training With AccountabilityAs the first two months of 2016 march swiftly on, I've started to feel nagging anxiety about my goal to complete a marathon this year. I...
Finding "That Woo" - Maturing As A MusicianListening through recordings of my drumming from 5+ years ago, I sometimes feel a little pang like, "I don't know if I can still write...
Traveling Woes of A RunnerBuilding my running routines and morning routines has been a great part of my past couple years. While I've managed to stay on course...
Tuna Run 200 - 2015Note: Yeah, this event was a couple months ago, but registration is open now so it's timely again! I had never really heard of distance...