Marathon Training - Week 4
Four weeks into the training schedule for my first marathon and the magnitude of the run that I'm preparing for begins to set in. Less than a quarter of the way into training and my long runs on the weekend are pushing up into the longer runs I've ever done. As the weekly miles start to increase, I remember how hard it can be on my body. In week 7 of the 18 week program, I have a 14 miler which beats my half marathons for the longest runs I've experienced. That alone is a b