Mental Recovery From RunningAfter my first half marathon, I figured out that it actually is pretty important to make sure my body had recovered from the race before...
Unseasonably Beautiful Weather and Gear StrategyI can't remember a time when eating crow has tasted so good. One of my posts from September was an exhortation to embrace the 2-4 weeks...
New Half Marathon PR for Thanksgiving!On Thanksgiving day, I had the opportunity to participate in the Thanksgiving Day Half Marathon in Atlanta, Georgia and it was awesome! ...