Change Your Drum Heads!I've been playing on my current drum kit for 10 years now. In that time, I've broken more drum sticks than I care to remember, worn out...
Why The Race Bib Is UnderratedThe race medal is an almost ubiquitous part of running races these days. Don't get me wrong, I love my hardware collection, but there's...
Review: The Dear Hunter at The Loft in Atlanta, GA - 10/10/15All three venues were humming with people. This was my first time going to a show in one of the parts of the complex that includes...
Refreshing Fall RunsThe weather is starting to turn from pleasant warmth to a crisp coolness, indicative that fall is progressing swiftly. I ran an 8 miler...
Tuna Training!I started into a marathon training program a couple months ago after I wrapped up The Bear for the year and had a little rest time. A...
Approaching Muscle Tension and Some of The Best Advice I've Ever GottenI've been thinking about writing this post for a couple weeks now and trying to make sure that I construct it the way that I want to,...