October - 2015

Running and drumming are two things that I am very passionate about and they feed off of each other.

Drumming is physical and running is rhythmic. In this blog, I explore the connection between the two.

Change Your Drum Heads!

I've been playing on my current drum kit for 10 years now. In that time, I've broken more drum sticks than I care to remember, worn out...

Why The Race Bib Is Underrated

The race medal is an almost ubiquitous part of running races these days. Don't get me wrong, I love my hardware collection, but there's...

Review: The Dear Hunter at The Loft in Atlanta, GA - 10/10/15

All three venues were humming with people. This was my first time going to a show in one of the parts of the complex that includes...

Refreshing Fall Runs

The weather is starting to turn from pleasant warmth to a crisp coolness, indicative that fall is progressing swiftly. I ran an 8 miler...

Tuna Training!

I started into a marathon training program a couple months ago after I wrapped up The Bear for the year and had a little rest time. A...

Approaching Muscle Tension and Some of The Best Advice I've Ever Gotten

I've been thinking about writing this post for a couple weeks now and trying to make sure that I construct it the way that I want to,...

Run and Drum