June - 2015

Running and drumming are two things that I am very passionate about and they feed off of each other.

Drumming is physical and running is rhythmic. In this blog, I explore the connection between the two.

What I Learned From Running Unplugged

It's rough to have a goal for a training run and not make it. I've certainly had my share of off days, but usually it was kind of a one...

Building A New Morning Routine - Part 2: Journaling

Last week, I posted about building a new morning routine. In contrast to previous attempts I had made at the endeavor of crafting an...

Some Obvious Advice I Relearned The Hard Way

Hitting the proverbial wall when running is never a fun thing. Quite the opposite of that, in fact. I'm not entirely sure why, but...

Building A New Morning Routine

Last week, I began experimenting with a new morning routine. Some of you may recall earlier Run and Drum posts that were kind of...

Run and Drum