Run and Drum Gear Review: Gold Bond Friction Defense
Taking steps to prevent chafing sounds kind of silly if it's something you've never had to do. Once it happens though, it's a concern that you want to address as quickly and effectively as possible. The repetitive motion in running coupled with any kind of abrasion, no matter how slight, can add up to be highly uncomfortable. For the most part, I didn't have too much trouble with this until I started getting up above the 8-10 mile ranges, but the threshold is different for