April - 2015

Running and drumming are two things that I am very passionate about and they feed off of each other.

Drumming is physical and running is rhythmic. In this blog, I explore the connection between the two.

Exploring A New Running Route

I've been struggling somewhat with figuring out how to target my running schedule lately. It's been a floundering between starting to...

Race Recovery Week

I've never run a race before that really required a substantial recovery period. Though, in the past, I often would neglect my training...

My First Half Marathon and My Fiftieth Post!

I'm pretty stoked today because this is my fiftieth post on Run and Drum! It's also exciting because I ran my first half marathon this...

Training Taper

My first half marathon is this Sunday so I'm having the feeling like I'm walking into class on the day of an exam because if I'm not...

Like It Or Not, Your Whole Body Is Connected

When I started getting my weekly running miles up and hitting 8-12 milers with more regularity, I started to notice different ways that...

Loving The Recording Process

The band that I'm in now, The Famous Slip Slams, has been growing into itself since I was in high school. I have been playing music with...

Run and Drum