Hitting The Wall On A Long Run
With my half marathon fast approaching, I'm starting to taper off my training a bit. Before really backing off of my mileage though, I wanted to get in another good long run, so I scheduled a nice 12 miler for this past Saturday. It was very nice, those of you who have kept up a little with this blog will know I always love getting out for a good long run to start off my weekend. That is, it was nice until about mile 9 when I slammed into the wall. I have read about hitting